no. 32: democracy in retrograde
An author interview with Emily Amick on civic engagement as an act of self-care.
I’ve shared before that I’ve been a goldilocks hunt for a new fitness program needs to be quick and flexible, help with rebuilding strength postpartum, and honestly needs to be fun enough that I stick with it. I decided to give the seven day free trial for the Ladder App a try in June, and have quickly become a superfan. The app lets you choose a “team”…
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